Sunday, November 24, 2013

Paneer stuffed Moong Dal Chilla with Amla Chutney

This dish makes for a spicy tangy protein rich breakfast.

Ingredients

For the stuffing:
Paneer - 100 gms
Finely chopped onion - 1
Finely chopped capsicum - 1
Finely chopped green chillis - 2
Coriander powder - 1/2 tsp
Chilli powder - 1/4 tsp
Salt to taste
 Oil


For the chillas:
 Moong dal soaked in water for 3-4 hrs - 1 cup
Besan - 2tbsp
Red chilli powder - 1/4 tsp
Cumin powder - 1/4 tsp
Finely chopped green chillis - 2
Finely chopped  fresh coriander leaves
Salt to taste

Amla Chutney:

For ingredients and recipe, please click HERE


Paneer Stuffing:

  • Fry the onions in a pan until translucent. Add the chopped capsicum and green chillis and fry for another 3-4 mins till the capsicum is cooked.
  • Crumble the paneer and add it to the onions & capsicum. Add the salt and rest of the dry spices. Saute for another 5 mins and keep it aside.

Chillas:
  • Drain the dal and grind it to a fine paste. To this paste, add 2 tbsp of besan and mix thoroughly so that no lumps are formed.
  • To this paste, add the salt, dry spices, green chillis and fresh coriander leaves. Adjust the batter consistency so that it is similar to that of a dosa batter.
  • Heat a little bit of oil in a non stick tawa and spread a ladle of the batter. Cook on a low flame until both sides are brown and crispy.
  • Stuff the chilla with paneer and serve hot with amla chutney.

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